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How many calories do yo burn while 18 hours and 18 minutes of Badminton ?
Calories burned: | 20,407 |
Total duration: | 3978 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3978 minutes of Squash
- 3978 minutes of Table tennis (Ping pong)
- 3978 minutes of Tennis
- 3978 minutes of Tennis
3978 minutes of regularly doing Badminton will not only help you burn 20,407 calories but also raise your Metabolic Rate up to 23,373 kcal if you are a man and 22,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20407 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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