- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 9 minutes of Badminton ?
Calories burned: | 19,983 |
Total duration: | 3969 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3969 minutes of Squash
- 3969 minutes of Table tennis (Ping pong)
- 3969 minutes of Tennis
- 3969 minutes of Tennis
3969 minutes of regularly doing Badminton will not only help you burn 19,983 calories but also raise your Metabolic Rate up to 22,949 kcal if you are a man and 22,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19983 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!