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How many calories do yo burn while 6 hours and 30 minutes of Badminton ?
Calories burned: | 3,853 |
Total duration: | 390 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 390 minutes of Squash
- 390 minutes of Table tennis (Ping pong)
- 390 minutes of Tennis
- 390 minutes of Tennis
390 minutes of regularly doing Badminton will not only help you burn 3,853 calories but also raise your Metabolic Rate up to 6,819 kcal if you are a man and 6,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 3853 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 154 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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