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How many calories do yo burn while 16 hours and 56 minutes of Badminton ?
Calories burned: | 21,837 |
Total duration: | 3896 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3896 minutes of Squash
- 3896 minutes of Table tennis (Ping pong)
- 3896 minutes of Tennis
- 3896 minutes of Tennis
3896 minutes of regularly doing Badminton will not only help you burn 21,837 calories but also raise your Metabolic Rate up to 24,803 kcal if you are a man and 24,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21837 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 873 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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