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How many calories do yo burn while 16 hours and 53 minutes of Badminton ?
Calories burned: | 21,820 |
Total duration: | 3893 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3893 minutes of Squash
- 3893 minutes of Table tennis (Ping pong)
- 3893 minutes of Tennis
- 3893 minutes of Tennis
3893 minutes of regularly doing Badminton will not only help you burn 21,820 calories but also raise your Metabolic Rate up to 24,786 kcal if you are a man and 24,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21820 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 872 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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