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How many calories do yo burn while 16 hours and 19 minutes of Badminton ?
Calories burned: | 19,796 |
Total duration: | 3859 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3859 minutes of Squash
- 3859 minutes of Table tennis (Ping pong)
- 3859 minutes of Tennis
- 3859 minutes of Tennis
3859 minutes of regularly doing Badminton will not only help you burn 19,796 calories but also raise your Metabolic Rate up to 22,762 kcal if you are a man and 22,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19796 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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