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How many calories do yo burn while 15 hours and 30 minutes of Badminton ?
Calories burned: | 31,489 |
Total duration: | 3810 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3810 minutes of Squash
- 3810 minutes of Table tennis (Ping pong)
- 3810 minutes of Tennis
- 3810 minutes of Tennis
3810 minutes of regularly doing Badminton will not only help you burn 31,489 calories but also raise your Metabolic Rate up to 34,455 kcal if you are a man and 33,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31489 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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