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How many calories do yo burn while 6 hours and 20 minutes of Badminton ?
Calories burned: | 4,259 |
Total duration: | 380 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 380 minutes of Squash
- 380 minutes of Table tennis (Ping pong)
- 380 minutes of Tennis
- 380 minutes of Tennis
380 minutes of regularly doing Badminton will not only help you burn 4,259 calories but also raise your Metabolic Rate up to 7,225 kcal if you are a man and 6,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4259 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 170 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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