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How many calories do yo burn while 13 hours and 36 minutes of Badminton ?
Calories burned: | 20,364 |
Total duration: | 3696 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3696 minutes of Squash
- 3696 minutes of Table tennis (Ping pong)
- 3696 minutes of Tennis
- 3696 minutes of Tennis
3696 minutes of regularly doing Badminton will not only help you burn 20,364 calories but also raise your Metabolic Rate up to 23,330 kcal if you are a man and 22,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20364 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 95 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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