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How many calories do yo burn while 12 hours and 45 minutes of Badminton ?
Calories burned: | 30,472 |
Total duration: | 3645 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3645 minutes of Squash
- 3645 minutes of Table tennis (Ping pong)
- 3645 minutes of Tennis
- 3645 minutes of Tennis
3645 minutes of regularly doing Badminton will not only help you burn 30,472 calories but also raise your Metabolic Rate up to 33,438 kcal if you are a man and 32,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30472 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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