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How many calories do yo burn while 11 hours and 37 minutes of Badminton ?
Calories burned: | 21,408 |
Total duration: | 3577 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3577 minutes of Squash
- 3577 minutes of Table tennis (Ping pong)
- 3577 minutes of Tennis
- 3577 minutes of Tennis
3577 minutes of regularly doing Badminton will not only help you burn 21,408 calories but also raise your Metabolic Rate up to 24,374 kcal if you are a man and 23,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21408 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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