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How many calories do yo burn while 11 hours and 13 minutes of Badminton ?
Calories burned: | 21,602 |
Total duration: | 3553 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3553 minutes of Squash
- 3553 minutes of Table tennis (Ping pong)
- 3553 minutes of Tennis
- 3553 minutes of Tennis
3553 minutes of regularly doing Badminton will not only help you burn 21,602 calories but also raise your Metabolic Rate up to 24,568 kcal if you are a man and 24,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21602 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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