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How many calories do yo burn while 11 hours of Badminton ?
Calories burned: | 16,478 |
Total duration: | 3540 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3540 minutes of Squash
- 3540 minutes of Table tennis (Ping pong)
- 3540 minutes of Tennis
- 3540 minutes of Tennis
3540 minutes of regularly doing Badminton will not only help you burn 16,478 calories but also raise your Metabolic Rate up to 19,444 kcal if you are a man and 18,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16478 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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