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How many calories do yo burn while 10 hours and 34 minutes of Badminton ?

Calories burned: 20,363
Total duration: 3514 min
Your weight: 61 kg
Find out the amount of calories burned while:


3514 minutes of regularly doing Badminton will not only help you burn 20,363 calories but also raise your Metabolic Rate up to 23,329 kcal if you are a man and 22,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?

  • 17 hours and 44 minutes of Tennis
  • 23 hours and 41 minutes of Swimming
  • 22 hours and 15 minutes of Running
  • 11 hours and 54 minutes of Boxing
  • 4 hours and 22 minutes of Lying

Diet plan

You have burned 20363 calories during your workout which is an equal amount of calories that are in:

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