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How many calories do yo burn while 10 hours and 13 minutes of Badminton ?
Calories burned: | 12,277 |
Total duration: | 3493 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3493 minutes of Squash
- 3493 minutes of Table tennis (Ping pong)
- 3493 minutes of Tennis
- 3493 minutes of Tennis
3493 minutes of regularly doing Badminton will not only help you burn 12,277 calories but also raise your Metabolic Rate up to 15,243 kcal if you are a man and 14,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 12277 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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