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How many calories do yo burn while 10 hours and 6 minutes of Badminton ?
Calories burned: | 19,870 |
Total duration: | 3486 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3486 minutes of Squash
- 3486 minutes of Table tennis (Ping pong)
- 3486 minutes of Tennis
- 3486 minutes of Tennis
3486 minutes of regularly doing Badminton will not only help you burn 19,870 calories but also raise your Metabolic Rate up to 22,836 kcal if you are a man and 22,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19870 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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