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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 294,487 |
Total duration: | 34830 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34830 minutes of Squash
- 34830 minutes of Table tennis (Ping pong)
- 34830 minutes of Tennis
- 34830 minutes of Tennis
34830 minutes of regularly doing Badminton will not only help you burn 294,487 calories but also raise your Metabolic Rate up to 297,453 kcal if you are a man and 296,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 294487 calories during your workout which is an equal amount of calories that are in:
- 3467 apples
- 11775 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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