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How many calories do yo burn while 3 hours and 48 minutes of Badminton ?
Calories burned: | 284,217 |
Total duration: | 34788 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 34788 minutes of Squash
- 34788 minutes of Table tennis (Ping pong)
- 34788 minutes of Tennis
- 34788 minutes of Tennis
34788 minutes of regularly doing Badminton will not only help you burn 284,217 calories but also raise your Metabolic Rate up to 287,183 kcal if you are a man and 286,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 284217 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11364 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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