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How many calories do yo burn while 9 hours and 19 minutes of Badminton ?
Calories burned: | 12,414 |
Total duration: | 3439 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3439 minutes of Squash
- 3439 minutes of Table tennis (Ping pong)
- 3439 minutes of Tennis
- 3439 minutes of Tennis
3439 minutes of regularly doing Badminton will not only help you burn 12,414 calories but also raise your Metabolic Rate up to 15,380 kcal if you are a man and 14,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 12414 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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