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How many calories do yo burn while 9 hours and 15 minutes of Badminton ?
Calories burned: | 17,621 |
Total duration: | 3435 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3435 minutes of Squash
- 3435 minutes of Table tennis (Ping pong)
- 3435 minutes of Tennis
- 3435 minutes of Tennis
3435 minutes of regularly doing Badminton will not only help you burn 17,621 calories but also raise your Metabolic Rate up to 20,587 kcal if you are a man and 20,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 17621 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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