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How many calories do yo burn while 9 hours and 12 minutes of Badminton ?
Calories burned: | 16,954 |
Total duration: | 3432 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3432 minutes of Squash
- 3432 minutes of Table tennis (Ping pong)
- 3432 minutes of Tennis
- 3432 minutes of Tennis
3432 minutes of regularly doing Badminton will not only help you burn 16,954 calories but also raise your Metabolic Rate up to 19,920 kcal if you are a man and 19,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16954 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 678 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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