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How many calories do yo burn while 9 hours and 3 minutes of Badminton ?
Calories burned: | 22,762 |
Total duration: | 3423 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3423 minutes of Squash
- 3423 minutes of Table tennis (Ping pong)
- 3423 minutes of Tennis
- 3423 minutes of Tennis
3423 minutes of regularly doing Badminton will not only help you burn 22,762 calories but also raise your Metabolic Rate up to 25,728 kcal if you are a man and 25,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22762 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 910 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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