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How many calories do yo burn while 8 hours and 32 minutes of Badminton ?
Calories burned: | 21,912 |
Total duration: | 3392 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3392 minutes of Squash
- 3392 minutes of Table tennis (Ping pong)
- 3392 minutes of Tennis
- 3392 minutes of Tennis
3392 minutes of regularly doing Badminton will not only help you burn 21,912 calories but also raise your Metabolic Rate up to 24,878 kcal if you are a man and 24,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21912 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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