- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 18 minutes of Badminton ?
Calories burned: | 324,439 |
Total duration: | 32838 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 32838 minutes of Squash
- 32838 minutes of Table tennis (Ping pong)
- 32838 minutes of Tennis
- 32838 minutes of Tennis
32838 minutes of regularly doing Badminton will not only help you burn 324,439 calories but also raise your Metabolic Rate up to 327,405 kcal if you are a man and 326,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 324439 calories during your workout which is an equal amount of calories that are in:
- 3820 apples
- 12972 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1273 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!