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How many calories do yo burn while 5 hours and 43 minutes of Badminton ?
Calories burned: | 30,618 |
Total duration: | 3223 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3223 minutes of Squash
- 3223 minutes of Table tennis (Ping pong)
- 3223 minutes of Tennis
- 3223 minutes of Tennis
3223 minutes of regularly doing Badminton will not only help you burn 30,618 calories but also raise your Metabolic Rate up to 33,584 kcal if you are a man and 33,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30618 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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