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How many calories do yo burn while 5 hours and 41 minutes of Badminton ?
Calories burned: | 16,523 |
Total duration: | 3221 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3221 minutes of Squash
- 3221 minutes of Table tennis (Ping pong)
- 3221 minutes of Tennis
- 3221 minutes of Tennis
3221 minutes of regularly doing Badminton will not only help you burn 16,523 calories but also raise your Metabolic Rate up to 19,489 kcal if you are a man and 18,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16523 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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