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How many calories do yo burn while 7 hours and 18 minutes of Badminton ?
Calories burned: | 152,560 |
Total duration: | 32118 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 32118 minutes of Squash
- 32118 minutes of Table tennis (Ping pong)
- 32118 minutes of Tennis
- 32118 minutes of Tennis
32118 minutes of regularly doing Badminton will not only help you burn 152,560 calories but also raise your Metabolic Rate up to 155,526 kcal if you are a man and 154,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 152560 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6100 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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