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How many calories do yo burn while 5 hours and 30 minutes of Badminton ?

Calories burned: 31,409
Total duration: 3210 min
Your weight: 103 kg
Find out the amount of calories burned while:


3210 minutes of regularly doing Badminton will not only help you burn 31,409 calories but also raise your Metabolic Rate up to 34,375 kcal if you are a man and 33,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?

  • 14 hours and 7 minutes of Tennis
  • 19 hours and 34 minutes of Swimming
  • 20 hours and 20 minutes of Running
  • 8 hours and 47 minutes of Boxing
  • 4 hours and 14 minutes of Lying

Diet plan

You have burned 31409 calories during your workout which is an equal amount of calories that are in:

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