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How many calories do yo burn while 5 hours and 23 minutes of Badminton ?

Calories burned: 30,428
Total duration: 3203 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


3203 minutes of regularly doing Badminton will not only help you burn 30,428 calories but also raise your Metabolic Rate up to 33,394 kcal if you are a man and 32,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?

  • 14 hours and 2 minutes of Tennis
  • 19 hours and 28 minutes of Swimming
  • 20 hours and 17 minutes of Running
  • 8 hours and 43 minutes of Boxing
  • 3 hours and 8 minutes of Lying

Diet plan

You have burned 30428 calories during your workout which is an equal amount of calories that are in:

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