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How many calories do yo burn while 4 hours and 58 minutes of Badminton ?
Calories burned: | 303,791 |
Total duration: | 31978 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31978 minutes of Squash
- 31978 minutes of Table tennis (Ping pong)
- 31978 minutes of Tennis
- 31978 minutes of Tennis
31978 minutes of regularly doing Badminton will not only help you burn 303,791 calories but also raise your Metabolic Rate up to 306,757 kcal if you are a man and 306,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 303791 calories during your workout which is an equal amount of calories that are in:
- 3577 apples
- 12147 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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