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How many calories do yo burn while 4 hours and 44 minutes of Badminton ?
Calories burned: | 315,804 |
Total duration: | 31964 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31964 minutes of Squash
- 31964 minutes of Table tennis (Ping pong)
- 31964 minutes of Tennis
- 31964 minutes of Tennis
31964 minutes of regularly doing Badminton will not only help you burn 315,804 calories but also raise your Metabolic Rate up to 318,770 kcal if you are a man and 318,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 315804 calories during your workout which is an equal amount of calories that are in:
- 3718 apples
- 12627 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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