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How many calories do yo burn while 4 hours and 43 minutes of Badminton ?
Calories burned: | 224,699 |
Total duration: | 31963 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 31963 minutes of Squash
- 31963 minutes of Table tennis (Ping pong)
- 31963 minutes of Tennis
- 31963 minutes of Tennis
31963 minutes of regularly doing Badminton will not only help you burn 224,699 calories but also raise your Metabolic Rate up to 227,665 kcal if you are a man and 227,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 224699 calories during your workout which is an equal amount of calories that are in:
- 2646 apples
- 8984 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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