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How many calories do yo burn while 4 hours and 39 minutes of Badminton ?
Calories burned: | 303,610 |
Total duration: | 31959 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31959 minutes of Squash
- 31959 minutes of Table tennis (Ping pong)
- 31959 minutes of Tennis
- 31959 minutes of Tennis
31959 minutes of regularly doing Badminton will not only help you burn 303,610 calories but also raise your Metabolic Rate up to 306,576 kcal if you are a man and 306,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 303610 calories during your workout which is an equal amount of calories that are in:
- 3575 apples
- 12140 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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