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How many calories do yo burn while 4 hours and 36 minutes of Badminton ?
Calories burned: | 209,471 |
Total duration: | 31956 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31956 minutes of Squash
- 31956 minutes of Table tennis (Ping pong)
- 31956 minutes of Tennis
- 31956 minutes of Tennis
31956 minutes of regularly doing Badminton will not only help you burn 209,471 calories but also raise your Metabolic Rate up to 212,437 kcal if you are a man and 211,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 209471 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8375 Carrot
- 972 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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