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How many calories do yo burn while 4 hours and 33 minutes of Badminton ?
Calories burned: | 179,096 |
Total duration: | 31953 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31953 minutes of Squash
- 31953 minutes of Table tennis (Ping pong)
- 31953 minutes of Tennis
- 31953 minutes of Tennis
31953 minutes of regularly doing Badminton will not only help you burn 179,096 calories but also raise your Metabolic Rate up to 182,062 kcal if you are a man and 181,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 179096 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7161 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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