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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 163,903 |
Total duration: | 31950 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31950 minutes of Squash
- 31950 minutes of Table tennis (Ping pong)
- 31950 minutes of Tennis
- 31950 minutes of Tennis
31950 minutes of regularly doing Badminton will not only help you burn 163,903 calories but also raise your Metabolic Rate up to 166,869 kcal if you are a man and 166,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 163903 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6553 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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