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How many calories do yo burn while 4 hours and 25 minutes of Badminton ?
Calories burned: | 315,616 |
Total duration: | 31945 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31945 minutes of Squash
- 31945 minutes of Table tennis (Ping pong)
- 31945 minutes of Tennis
- 31945 minutes of Tennis
31945 minutes of regularly doing Badminton will not only help you burn 315,616 calories but also raise your Metabolic Rate up to 318,582 kcal if you are a man and 318,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 315616 calories during your workout which is an equal amount of calories that are in:
- 3716 apples
- 12620 Carrot
- 1465 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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