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How many calories do yo burn while 4 hours and 22 minutes of Badminton ?
Calories burned: | 303,449 |
Total duration: | 31942 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31942 minutes of Squash
- 31942 minutes of Table tennis (Ping pong)
- 31942 minutes of Tennis
- 31942 minutes of Tennis
31942 minutes of regularly doing Badminton will not only help you burn 303,449 calories but also raise your Metabolic Rate up to 306,415 kcal if you are a man and 305,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 303449 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12133 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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