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How many calories do yo burn while 4 hours and 20 minutes of Badminton ?
Calories burned: | 300,395 |
Total duration: | 31940 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31940 minutes of Squash
- 31940 minutes of Table tennis (Ping pong)
- 31940 minutes of Tennis
- 31940 minutes of Tennis
31940 minutes of regularly doing Badminton will not only help you burn 300,395 calories but also raise your Metabolic Rate up to 303,361 kcal if you are a man and 302,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 300395 calories during your workout which is an equal amount of calories that are in:
- 3537 apples
- 12011 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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