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How many calories do yo burn while 4 hours and 16 minutes of Badminton ?
Calories burned: | 303,392 |
Total duration: | 31936 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31936 minutes of Squash
- 31936 minutes of Table tennis (Ping pong)
- 31936 minutes of Tennis
- 31936 minutes of Tennis
31936 minutes of regularly doing Badminton will not only help you burn 303,392 calories but also raise your Metabolic Rate up to 306,358 kcal if you are a man and 305,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 303392 calories during your workout which is an equal amount of calories that are in:
- 3572 apples
- 12131 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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