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How many calories do yo burn while 4 hours and 10 minutes of Badminton ?
Calories burned: | 285,134 |
Total duration: | 31930 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31930 minutes of Squash
- 31930 minutes of Table tennis (Ping pong)
- 31930 minutes of Tennis
- 31930 minutes of Tennis
31930 minutes of regularly doing Badminton will not only help you burn 285,134 calories but also raise your Metabolic Rate up to 288,100 kcal if you are a man and 287,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 285134 calories during your workout which is an equal amount of calories that are in:
- 3357 apples
- 11401 Carrot
- 1323 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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