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How many calories do yo burn while 5 hours and 12 minutes of Badminton ?
Calories burned: | 30,930 |
Total duration: | 3192 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3192 minutes of Squash
- 3192 minutes of Table tennis (Ping pong)
- 3192 minutes of Tennis
- 3192 minutes of Tennis
3192 minutes of regularly doing Badminton will not only help you burn 30,930 calories but also raise your Metabolic Rate up to 33,896 kcal if you are a man and 33,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30930 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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