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How many calories do yo burn while 3 hours and 56 minutes of Badminton ?
Calories burned: | 315,330 |
Total duration: | 31916 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31916 minutes of Squash
- 31916 minutes of Table tennis (Ping pong)
- 31916 minutes of Tennis
- 31916 minutes of Tennis
31916 minutes of regularly doing Badminton will not only help you burn 315,330 calories but also raise your Metabolic Rate up to 318,296 kcal if you are a man and 317,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 315330 calories during your workout which is an equal amount of calories that are in:
- 3713 apples
- 12608 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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