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How many calories do yo burn while 5 hours of Badminton ?
Calories burned: | 16,313 |
Total duration: | 3180 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3180 minutes of Squash
- 3180 minutes of Table tennis (Ping pong)
- 3180 minutes of Tennis
- 3180 minutes of Tennis
3180 minutes of regularly doing Badminton will not only help you burn 16,313 calories but also raise your Metabolic Rate up to 19,279 kcal if you are a man and 18,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16313 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 652 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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