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How many calories do yo burn while 4 hours and 59 minutes of Badminton ?
Calories burned: | 34,428 |
Total duration: | 3179 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 3179 minutes of Squash
- 3179 minutes of Table tennis (Ping pong)
- 3179 minutes of Tennis
- 3179 minutes of Tennis
3179 minutes of regularly doing Badminton will not only help you burn 34,428 calories but also raise your Metabolic Rate up to 37,394 kcal if you are a man and 36,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 34428 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1377 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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