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How many calories do yo burn while 4 hours and 58 minutes of Badminton ?
Calories burned: | 25,964 |
Total duration: | 3178 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3178 minutes of Squash
- 3178 minutes of Table tennis (Ping pong)
- 3178 minutes of Tennis
- 3178 minutes of Tennis
3178 minutes of regularly doing Badminton will not only help you burn 25,964 calories but also raise your Metabolic Rate up to 28,930 kcal if you are a man and 28,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 25964 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1038 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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