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How many calories do yo burn while 4 hours and 58 minutes of Badminton ?
Calories burned: | 30,191 |
Total duration: | 3178 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3178 minutes of Squash
- 3178 minutes of Table tennis (Ping pong)
- 3178 minutes of Tennis
- 3178 minutes of Tennis
3178 minutes of regularly doing Badminton will not only help you burn 30,191 calories but also raise your Metabolic Rate up to 33,157 kcal if you are a man and 32,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30191 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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