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How many calories do yo burn while 4 hours and 57 minutes of Badminton ?
Calories burned: | 23,239 |
Total duration: | 3177 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3177 minutes of Squash
- 3177 minutes of Table tennis (Ping pong)
- 3177 minutes of Tennis
- 3177 minutes of Tennis
3177 minutes of regularly doing Badminton will not only help you burn 23,239 calories but also raise your Metabolic Rate up to 26,205 kcal if you are a man and 25,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23239 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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