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How many calories do yo burn while 4 hours and 48 minutes of Badminton ?
Calories burned: | 26,484 |
Total duration: | 3168 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3168 minutes of Squash
- 3168 minutes of Table tennis (Ping pong)
- 3168 minutes of Tennis
- 3168 minutes of Tennis
3168 minutes of regularly doing Badminton will not only help you burn 26,484 calories but also raise your Metabolic Rate up to 29,450 kcal if you are a man and 28,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26484 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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