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How many calories do yo burn while 4 hours and 44 minutes of Badminton ?
Calories burned: | 15,630 |
Total duration: | 3164 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 3164 minutes of Squash
- 3164 minutes of Table tennis (Ping pong)
- 3164 minutes of Tennis
- 3164 minutes of Tennis
3164 minutes of regularly doing Badminton will not only help you burn 15,630 calories but also raise your Metabolic Rate up to 18,596 kcal if you are a man and 18,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 15630 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 625 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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